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nutrition

Educationworld.in Interview: Super Women Series
In The News

Educationworld.in Interview: Super Women Series

March 8, 2019August 22, 2022

Madhuri was recently interviewed by educationworld.in for their Super Women series on the occasion of International Women’s Day. https://www.educationworld.in/super-women-series-madhuri-ruia-nutritionist-and-fitness-icon-womensdayspecial/ Madhuri Ruia is a living legend of women’s empowerment. A nutritionist…

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Eggs: Healthy And High In Nutritional Value
In The News

Eggs: Healthy And High In Nutritional Value

October 13, 2018

Q: Why is egg consumption good for health and what nutritional value does it provide? A: Easy-to-digest protein quality; plus a great source of vital antioxidants   A single egg…

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Time to iron up!
Diet Desk

Time to iron up!

August 28, 2018

Do you sleep well and yet feel drowsy through the day? Do you eat well and but still feel lethargic? Do your Monday blues spill through the week? If the…

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In The News

Talk on nutritional value of almonds at TIHMA, Vishakhapatnam

July 9, 2018August 28, 2022

Well over 50 people attended a talk given by nutrionist Madhuri Ruia at the Twinkle International Hotel Management Academy, Visakhapatnam on “The Nutritional Value Of Almonds”. The talk was part…

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Feeling Tired? It Could Be Iron Deficiency
Diet Desk

Feeling Tired? It Could Be Iron Deficiency

August 31, 2017

Suddenly feeling tired, bored, listless? It could be a sign of iron deficiency. For iron plays a vital role in energy metabolism and the transport of oxygen. According to the…

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Recipes to make junk food healthy
In The News

Recipes to make junk food healthy

August 26, 2017

Craving fast food but worried about the guilt? What if we told you there were ways of ‘unjunking’ your favourite junk foods? Burgers, pizzas, dips and chips can all be…

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